Gestalt Coach Musician Artist

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Gestalt Coach Musician Artist

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It's a new year, it's a new day, it's a new moment. Here, now.

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Have you ever felt insights arise during a medicine journey -- profound, beautiful, or even challenging -- and wondered how to carry them over into everyday life?

Do you notice certain protective parts of you, like the inner critic, the people-pleas

Excerpt from my August Newsletter (subscribe with link in bio):

Today I want to share a recent God-wink I experienced.

Because walking the spiritual path can sometimes feel discouraging - and for me, acknowledging moments of synchronicity and grace

For most of my 20’s and 30’s, my primary occupation and identity was that of musician/songwriter.

As such, one part of my mind was always scanning my surroundings for clever phrases or potential song titles.

Every once in awhile I would

A phrase I often heard my teacher, Steve Flynn, use was “become a clearing.” He would say it with a deep, expansive resonance. I heard the words, but more importantly, I felt the words.

This past week, my family and I spent the week at

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